Please find below a list of conditions that we treat and can advise you on. If you have any questions, please call us on 01223 870 856, or complete the form on our Contact Us page: 

Neck and Back Problems:


Muscle and soft tissue strains, spasms, imbalances, impingements 
Nerve irritation eg sciatica
Joint aches and pain as a result of disease, wear and tear, overuse, sprains and strains, sport and repetitive strain injuries (RSI’s)  posture, work-station issues to a name just a few
Acute injuries such as whiplash, slips and falls or sudden over-loading  
Pre and post-spinal surgery

Joints and their infrastructure.


Sprained and twisted ankles, ankle and foot surgery rehabilitation.
Knee injuries such as MCL damage, kneecap tracking issues, cartilage injuries, torn hamstrings
Total and partial knee replacements 
Prehab and Rehab for surgical procedures such as ACL repairs, ITB problems,
Balance (proprioception) issues
Hip bursitis,OA hips, Hip replacements, ITB issues
Shoulders, Frozen shoulder, Rotator cuff issues, impingements, symptoms arising from muscle patterning and recruitment problems. Shoulder surgery rehabilitation
Tennis and Golfers elbows
Repetitive Strain Injuries (RSI) affecting the elbow and wrist
Work-related issues affecting the upper arm
Elbow surgery rehabilitation,
Wrist sprains, post fracture rehabiltiation, pre and post-surgical care, tailor-made splints
Pregnancy-related joint issues such as pubic symphysis, pelvic girdle pain, S-I joint, pre and postnatal postural adjustments

Care of all joints through mobilisation, stabilisation, rehabilitation, retraining programmes, pain relief modalities and education.



Headaches can arise from many causes, we treat headaches that arise from neck problems which are called Cervicogenic headaches, we also treat:
Pregnancy-related headaches
Headaches arising from conditions such as Temporo Mandibular Disorders (TMDs/ TMJ’s)
Tension and stress-related headaches.



Tendon and muscle pain
Carpal tunnel syndrome
Repetitive Strain Injuries (RSI’s)
Pre and post operations for tendon repairs, nerve repairs, joint replacements
Tailor-made splints for fingers, hand, wrist, forearm
Joint problems for example caused by Osteoarthritis or Rheumatoid arthritis
Hand therapy is the assessment and treatment of disorders of the hand and wrist using non-surgical methods.

Sports Therapy


Acute and chronic injuries
Assessment of force transfers
Walking and running analysis
Bike Fit
Initial care immediately following injury enabling appropriately paced return to training
Progressive rehabilitation for smart sport specific fitness and performance

Womens health:


Antenatal & postnatal back and pelvic girdle pain (PGP), including manual therapy and exercise.
Incontinence: stress, urge and bowel
Pelvic organ prolapse
PGP: vaginal anal or abdominal
Pre and post-gynaecological surgery
Muscle stimulation and biofeedback
Pelvic floor exercise training
Core muscle training
Understanding bladder and bowel management

Mens health:


Exercises to prepare the pelvic floor for surgery
Post operative care and exercise progression
Pelvic floor muscle assessment and rehabilitation including muscle stimulation and biofeedback
Pelvic pain: testicular, anal or abdominal
Bladder and bowel management strategies

Click here for more info on Mens Health

Massage Therapy


Masssage therapy

Respiratory/Chest Problems:


Asthma control
Hyperventilation management
Bronchiectasis care
Pre and post-chest wall surgery preparation and care

Ear conditions:


Dizziness, vertigo and vestibular disturbances can be significantly improved with specialist individually designed exercise programmes.
Epley maneuver can be used to treat BPPV (benign paroxysmal positional vertigo)



Assessment, design and progression of rehabilitation programmes



Mummy MOT


Mummy MOT



1:1 Pilates

Early through to advanced Pilates

What we do

We have a group of therapists who cover a wide range of specialities, from Physiotherapy to Sports Therapy, Womens and Mens health, Massage therapy and more.

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