Running Guide
Running guide With COVID 19 keeping us indoors, exercise out of the house has become a big part of our life in lockdown and has become more appreciated than ever. The…
Running guide With COVID 19 keeping us indoors, exercise out of the house has become a big part of our life in lockdown and has become more appreciated than ever. The…
by Nick Rowe on March 17, 2017 in Physiotherapy Advice {Edit} Nothing broken, but you think you have a nasty soft tissue injury? Nick Rowe, one of our experienced team of musculo-skeletal physiotherapists offers up to date…
by Janet Rosie on June 13, 2017 in Physiotherapy Advice {Edit} What are TMDs ? A TMD is a temporomandibular dysfunction, now often treated with physio. This is a term that is used for a number of…
by Amanda Savage on February 28, 2016 in Physiotherapy Advice {Edit} Do you wonder if an MRI scan would help you? Advice from Andrew Powell, MCSP. As physiotherapists we are often confronted with two important questions from…
We don’t believe you should exercise your abdominals/core if you have moderate to severe antenatal backpain – at least not until you have been assessed and understand the problem you are trying to correct…