Foam rolling – does it work?

by Amanda Savage on July 22, 2017 in Physiotherapy Advice {Edit}

Foam rolling: get the physio expert view
This link was published on our Chartered Society of Physiotherapy website – we think this article is interesting, explaining the science behind how rolling might help and giving guidance on technique (including videos).University of Nottingham associate professor Roger Kerry assesses the research-backed benefits of foam rolling.What is foam rolling and what are the benefits?
Huffington Post website, 7 July

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