I have had a back problem for years. My GP says there is nothing they can offer me - can I still come to see you?
Appointments with Janet Rosie before 8am or after 6pm weekdays and her Saturday morning appointments last 30 minutes.
If you are attending for an appointment about a Women’s or Men’s Health problem we allow up to an hour for your initial consultation and 45 minutes for follow up sessions.
Home visits usually last for 40 minutes.
Beginners can develop an understanding of what is meant by ‘your core’ with a first level exercise programme. However, if you have already started training, we can develop your techniques and repertoire until you reach higher levels of advanced core stability.
Programmes can be tailored to be sports specific. You can choose to work 1:1 or in small group coaching. We can develop an exercise programme to complement your gym, personal training, coaching or other leisure activities.
Antenatal & Postnatal Pilates training can be arranged 1:1 at the practice or in classes through Perfectly Pregnant Pilates.
It is always helpful to us if you can bring recent scans, investigation results and information about any medication.